Mila:
Talking, talking, talking. We are both loving that we can communicate a whole lot better. It means less tantrums and less guessing on my part. She also has a really good sense of humour! We were at a music class the other day and I was watching her standing behind this little boy giggling. She came running up to me bursting into laughter and said "the boy is doing pop-pops mama!" (her word for passing wind!).
Sleep: In bed by 7 - 8pm. Waking around 3am, needing a nappy change and then goes and snuggles and sleeps the rest of the night with her dad. Up between 5 and 6am.
Toilet/nappies: Can use potty and toilet but not grasping concept of pulling down undies yet. Going to spend a solid week of proper toilet training when it warms up a bit more. Shes so ready for it as finding nappies uncomfortable.
Faves: Her pony's, playdough, pretend food and playing kitchen and cooking games, drawing circles, dancing, singing happy birthday and terrorising her little brother by trying to ride him like a pony.
Louie:
Being as cute as 4 month olds can get! Rolling over, squealing and giggling, grasping at everything and then chewing on everything he grasps. Now has two bottom teeth and one top tooth about to pop through. Still managing lots of smiles despite all of his teething discomfort.
Nappies: Currently transitioning into reusable nappies and loving them! Looking forward to using them full time and saving a whole lot of money. Oh and helping the environment of course.
Faves: Breastmilk, snuggles, watching himself in the mirror and chewing on his hand like a rabid chipmunk.
Me (Mama)
Diet: Starting my mornings with warm water, lemon, a teaspoon of sole (pronounced sol-lay, its a special salted water to help with electrolyte balance) and coconut oil. So refreshing and my skin is loving it! Really up-ing my protein at the moment by eating a lot more eggs, red meat and fish. I am also trying to have a green smoothie everyday. This is my (and Milas!) favourite combo at the moment:
Banana
Coconut water
frozen berries
yogurt
honey
Micro Organics Spirilina
LSA
Spinach
George and I are both watching our sugar intake but we love a sweet treat after dinner sometimes so have been whipping up this delectable and healthy chocolate mousse:
1 banana
1 Avocado
2 tbspn raw cacao powder
1/4 cup coconut milk (more if you want a creamier texture and taste)
1 tbspn honey (or to taste)
1 tbspn male syrup
splash of vanilla extract or essence
Blend, serve with seasonal fruit and eat! So yum!
Exercise: Doing a big walk around the peninsula I live on 2-3 times a week with kids in the pram. Back to doing a daily yoga practice which is having huge benefits on my energy and overall emotional and physical wellbeing. Also doing a bit of paddle boarding on the weekends which I hope to do a lot more of come summertime.
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| Yoga inspiration - Rachel Brathen |
Reading: Feeding little tummies by Nicola Galloway and Buddhism for Mothers by Sarah Napthali. Cannot recommend both of these enough.
Faves: My friend just lent me her 'Breast-friend' breastfeeding pillow and it rocks! So supportive for me and bubs. My back and neck are loving me for it. I wish I'd had this from the beginning and really recommend it for new breast-feeding mums.
Also really digging a big plastic change mat I was given that sings. Especially good for squirmy toddlers that squirm and wriggle at every nappy change and need distraction. Their little bootys can roll over a farm animal picture such as a cow on the mat and it will start "moo-ing" or singing Old Mac Donald. A for Awesome!
Dreaming of: Doing AcroYoga classes at Urban Ashram in Ponsonby. AcroYoga combines yoga and acrobatics. You probably already do it at home if you balance your kiddies up in the air on your feet while they spread their arms and pretend to fly :)
Inspiration: "There is no way to be a perfect mother but a million ways to be a good one"




